11 Aug 24. Let’s Build Those Abs, Babs!
“To build those abs, load up on plants” – Vega, the Cow and Climate Healer.
Moooooo…. Vega the Cow here this week with the twenty-fourth installment of the 50 ways to leave my udder, almost half way there.
This week, I am asking you to watch Game Changers on Netflix. Watch and learn how plant foods build muscles, help athletes to recover, keep their blood vessels unclogged and their blood flow steady.
If you thought only animal flesh and secretions build strong muscles, well, you were conned. Take a look around. Do you see elephants and gorillas eating animal flesh and secretions? Are they not strong?
Eating plant foods is a Game Changer, indeed!
To look up the original 50 ways to leave the udder, you can always stampede over to Switch4Good.org and download the PDF.
Please share my video with the human kids in your life.
Please share this video with the adults in your life. It lays it all out succinctly.
Finally, please join us for our Vegan Convergence of the Peoples, V-COP happening every quarter.
We can heal the climate with cowrage. Yes, we can.
Heal the planet
Thanks again for being a superhero and joining my herd. Please forward this newsletter to all your friends and let’s grow our moovement together.
Vega, Cow and Climate Healer
Healing the Climate with Cowrage
Join us Weekly…
Join us weekly on Zoom at 9:30am PST or 6pm PST every Monday as we advance the realization of a Vegan World by 2026!
Join us quarterly for our Vegan Convergence Of the Peoples (V-COPs). Our next V-COP, V-COP15 is happening Oct 28-29, 2023 and you can learn more about it here.
Join us for our other meetings through our calendar
This is the time. This is the place. Come to connect, collaborate and co-create a love-centered world, free of exploitation at V-COP15.
When: Oct 28-29, 2023
Why: Because you care.